XTREME Dynamic Range Protocol (DRP)
8 WEEKS OF STRUCTURED REHAB
This program is for people going through disk bulge, herniation, MCL, ACL, Rotator Cuff and other injury. We have structured workout designed over 8 weeks to take control of your pain and get back to your routine.
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REHAB at XTREME!
BACK PAIN
SHOULDER PAIN
BACK PAIN
Disk Bulge & Herniation can be painful, but at Xtreme we work on the core problem to build a bulletproof back with basic mobility movement structured and planned over 8-10 weeks to make your back, core and hip stronger to tackle the world again.
KNEE PAIN
SHOULDER PAIN
BACK PAIN
MCL, ACL, Meniscus injury can be hard to recover. But at Xtreme our mobility based approach where we believe Motion is Lotion, 5-6 weeks on slow steady intensive mobility training designed to get you back in action.
SHOULDER PAIN
SHOULDER PAIN
SHOULDER PAIN
Most of the shoulder pain that we see in our clients is mainly because of bad form, movement or muscle induced stress. At Xtreme, we deload the stress, improve your form to get your shoulder back to fight.